Planet Rugby

Revolutionising rugby training

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Half a rugby ball, twice the training impact

04th December 2013 07:48

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ShadowBall: Now you can train solo

It's rare that we promote a product on Planet Rugby, but we think we've found the most innovate tool to hit the market since the kicking tee replaced the bucket of sand.

Introducing ShadowBall, the half-a-rugby ball that is redefining rugby skills training in the 21st century.

At last! A dedicated player can now train without the need for someone to pass the ball back. With its flattened edge, the ShadowBall is engineered to rebound and spin back when the flat edge is passed or thrown against a wall.

ShadowBall helps to develop essential throwing passing and receiving skills and techniques for all field positions - especially scum-halves and hookers.

The high quality, hand stitched training aid has exactly the same size and weight specifications as an official size 5 IRB match ball, meaning the ShadowBall enables players of all ages and levels to perfect passing, catching and throwing skills and techniques - left and right handed - in their own time, unsupervised, at their own performance pace, and independently of a training partner .

The ShadowBall Handbook (free with every purchase) is a result of a detailed study performed by the Stellenbosch University Centre for Human Performance Sciences, working with the ShadowBall Sports Science Team.

"Shadow Ball will revolutionise torpedo pass training in South Africa and most probably in the world" - Marinus Van Der Wat, Blue Bulls Youth Academy Coach.

ORDER YOUR SHADOWBALL and get more information from www.ShadowBall.co.za

How does it work? Check out these videos to get an idea:

ShadowBall Squash

ShadowBall Kick Backs

Forthcoming Fixtures
FixtureDetails
All times are local
Aviva Premiership
Friday , April 18
Harlequins vs Leicester19:45
Saturday , April 19
Exeter vs Sale15:00
Bath vs Worcester15:00
Wasps vs Gloucester15:15
Sunday , April 20
Northampton vs London Irish14:00
Newcastle vs Saracens15:00
More Aviva Premiership fixtures
RaboDirect PRO12
Friday , April 18
Leinster vs Benetton Treviso17:00
Glasgow vs Ulster19:35
Saturday , April 19
Zebre vs Edinburgh14:30
Connacht vs Munster18:15
Sunday , April 20
Cardiff Blues vs Scarlets14:00
Newport Gwent D'gons vs Ospreys16:45
More RaboDirect PRO12 fixtures
Top 14
Friday , April 18
Castres vs Montpellier20:45
Saturday , April 19
Oyonnax vs Toulouse14:55
Perpignan vs Toulon17:00
Grenoble vs Bayonne18:30
Biarritz vs Brive18:30
Racing Metro Paris vs Clermont Auvergne18:30
Stade Francais vs Bordeaux-Begles20:35
More Top 14 fixtures
Super Rugby
Friday , April 18
Hurricanes vs Blues19:35
Melbourne Rebels vs Western Force19:40
Saturday , April 19
Chiefs vs Crusaders19:35
Waratahs vs Bulls19:00
Sharks vs Cheetahs15:00
Stormers vs Lions17:05
More Super Rugby fixtures
Recent Results
FixtureDetails
All times are local
Aviva Premiership
Sunday , April 13
Saracens 28 - 24 NorthamptonSaracens vs Northampton Report
London Irish 40 - 12 NewcastleLondon Irish vs Newcastle Report
Saturday , April 12
Worcester 33 - 38 ExeterWorcester vs Exeter Report
Leicester 27 - 15 WaspsLeicester vs Wasps Report
Gloucester 17 - 18 BathGloucester vs Bath Report
More Aviva Premiership results
RaboDirect PRO12
Benetton Treviso 45 - 27 Newport Gwent D'gonsBenetton Treviso vs Newport Gwent D
Scarlets 27 - 20 ZebreScarlets vs Zebre Report
Munster 5 - 22 GlasgowMunster vs Glasgow Report
More RaboDirect PRO12 results
Top 14
Bordeaux-Begles 20 - 22 ToulonBordeaux-Begles vs Toulon Report
Toulouse 16 - 9 BriveToulouse vs Brive Report
Grenoble 30 - 36 Montpellier
Perpignan 22 - 12 Oyonnax
Bayonne 24 - 19 Stade Francais
Racing Metro Paris 37 - 7 Biarritz
More Top 14 results
Super Rugby
Chiefs 22 - 16 Melbourne RebelsChiefs vs Melbourne Rebels Report
Western Force 28 - 16 WaratahsWestern Force vs Waratahs Report
Lions 12 - 25 SharksLions vs Sharks Report
Cheetahs 31 - 52 CrusadersCheetahs vs Crusaders Report
More Super Rugby results
Aviva Premiership
Friday , April 11
Sale Sharks 12 - 27 HarlequinsSale Sharks vs Harlequins Report
More Aviva Premiership results
RaboDirect PRO12
Ulster 58 - 12 ConnachtUlster vs Connacht Report
Edinburgh 22 - 29 Cardiff BluesEdinburgh vs Cardiff Blues Report
Ospreys 25 - 19 LeinsterOspreys vs Leinster Report
More RaboDirect PRO12 results
Top 14
Clermont Auvergne 23 - 11 CastresClermont Auvergne vs Castres Report
More Top 14 results
Super Rugby
Highlanders 27 - 20 BullsHighlanders vs Bulls Report
Reds 20 - 23 BrumbiesReds vs Brumbies Report
More Super Rugby results
Aviva Premiership Table
PosTeamPPts
1Saracens1976
2Northampton1966
3Leicester Tigers1963
4Bath1959
5Harlequins1954