Planet Rugby

Farrell values keeping his cool

24th January 2014 09:05

Share:

England v Australia Owen Farrell

Calm: Owen Farrell

England fly-half Owen Farrell feels keeping a clear head and staying cool under pressure is crucial to success at elite level.

The 22-year-old is referred to as the "Ice Man" for his steely nerve and unwavering focus when the chips are down.

"Keeping it together is something I learned pretty early on - when I started playing," said Farrell.

"Why should you let it affect you? You've got to move on. There's too much to focus on in terms of your next job.

"If you're focusing on what has just happened then you're not going to have a grip on the game and that's what a fly-half's job is.

"Irrespective of how a kick went, you've got to back yourself and go again.

"You've got to have a clear head and think about what went wrong, but then you've got to put it behind you and move on. I just get on with it."

It's something head coach Stuart Lancaster is keen to stress as well, knowing his fly-half can cope with the expectation.

"It's his temperament that carries him through," said Lancaster.

"Ian McGeechan talks about Test match animals and the ability to absorb the pressure of playing under the spotlight. He seems to be able to do that."

Farrell feels he learned a lot from the British and Irish Lions tour to Australia last year; despite his Test appearances being limited by the presence of Irish pivot Jonny Sexton.

"The key lesson I took from it was in preparation," added Farrell.

"Some good, good players would do a lot on the field and then stay around for hours after and do all sorts of extra practising - that's why they're good players.

"Then you see what players who have been at the top of their game for a long time do off the field and what they do to the players around them, showing them video and things like that.

"They make sure other people know their jobs so that they can do their jobs too.

"I do work hard, but it opened my eyes a bit as to how they drag other people along, watching sessions and making sure everyone knows their job."

Forthcoming Fixtures
FixtureDetails
All times are local
Aviva Premiership
Friday , April 18
Harlequins vs LeicesterHarlequins vs Leicester Preview
Saturday , April 19
Exeter vs SaleExeter vs Sale Preview
Bath vs WorcesterBath vs Worcester Preview
Wasps vs GloucesterWasps vs Gloucester Preview
Sunday , April 20
Northampton vs London IrishNorthampton vs London Irish Preview
Newcastle vs SaracensNewcastle vs Saracens Preview
More Aviva Premiership fixtures
RaboDirect PRO12
Friday , April 18
Leinster vs Benetton TrevisoLeinster vs Benetton Treviso Preview
Glasgow vs UlsterGlasgow vs Ulster Preview
Saturday , April 19
Zebre vs EdinburghZebre vs Edinburgh Preview
Connacht vs MunsterConnacht vs Munster Preview
Sunday , April 20
Cardiff Blues vs ScarletsCardiff Blues vs Scarlets Preview
Newport Gwent D'gons vs OspreysNewport Gwent D
More RaboDirect PRO12 fixtures
Top 14
Friday , April 18
Castres vs MontpellierCastres vs Montpellier Preview
Saturday , April 19
Oyonnax vs Toulouse14:55
Perpignan vs Toulon17:00
Grenoble vs Bayonne18:30
Racing Metro Paris vs Clermont AuvergneRacing Metro Paris vs Clermont Auvergne Preview
Biarritz vs Brive18:30
Stade Francais vs Bordeaux-Begles20:35
More Top 14 fixtures
Super Rugby
Saturday , April 19
Chiefs vs CrusadersChiefs vs Crusaders Preview
Waratahs vs BullsWaratahs vs Bulls Preview
Sharks vs CheetahsSharks vs Cheetahs Preview
Stormers vs LionsStormers vs Lions Preview
More Super Rugby fixtures
Recent Results
FixtureDetails
All times are local
Super Rugby
Friday , April 18
Hurricanes 39 - 20 BluesHurricanes vs Blues Report
Melbourne Rebels 22 - 16 Western Force
More Super Rugby results
Aviva Premiership
Sunday , April 13
Saracens 28 - 24 NorthamptonSaracens vs Northampton Report
London Irish 40 - 12 NewcastleLondon Irish vs Newcastle Report
Saturday , April 12
Worcester 33 - 38 ExeterWorcester vs Exeter Report
Leicester 27 - 15 WaspsLeicester vs Wasps Report
Gloucester 17 - 18 BathGloucester vs Bath Report
More Aviva Premiership results
RaboDirect PRO12
Benetton Treviso 45 - 27 Newport Gwent D'gonsBenetton Treviso vs Newport Gwent D
Munster 5 - 22 GlasgowMunster vs Glasgow Report
Scarlets 27 - 20 ZebreScarlets vs Zebre Report
More RaboDirect PRO12 results
Top 14
Bordeaux-Begles 20 - 22 ToulonBordeaux-Begles vs Toulon Report
Grenoble 30 - 36 Montpellier
Racing Metro Paris 37 - 7 Biarritz
Toulouse 16 - 9 BriveToulouse vs Brive Report
Perpignan 22 - 12 Oyonnax
Bayonne 24 - 19 Stade Francais
More Top 14 results
Super Rugby
Chiefs 22 - 16 Melbourne RebelsChiefs vs Melbourne Rebels Report
Western Force 28 - 16 WaratahsWestern Force vs Waratahs Report
Lions 12 - 25 SharksLions vs Sharks Report
Cheetahs 31 - 52 CrusadersCheetahs vs Crusaders Report
More Super Rugby results
Aviva Premiership
Friday , April 11
Sale Sharks 12 - 27 HarlequinsSale Sharks vs Harlequins Report
More Aviva Premiership results
RaboDirect PRO12
Ulster 58 - 12 ConnachtUlster vs Connacht Report
Ospreys 25 - 19 LeinsterOspreys vs Leinster Report
Edinburgh 22 - 29 Cardiff BluesEdinburgh vs Cardiff Blues Report
More RaboDirect PRO12 results
Top 14
Clermont Auvergne 23 - 11 CastresClermont Auvergne vs Castres Report
More Top 14 results
Aviva Premiership Table
PosTeamPPts
1Saracens1976
2Northampton1966
3Leicester Tigers1963
4Bath1959
5Harlequins1954