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					<title>Planet Rugby | Rugby Union News</title>
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 				<ttl>120</ttl>								
			
				
			<item><title><![CDATA[Benjamin returns for Cheetahs]]></title><description><![CDATA[Cheetahs boss Naka Drotske has recalled Ryno Benjamin to his starting XV for Saturday's clash with the Kings in Port Elizabeth.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8727836,00.html</link><guid isPermaLink="false">15990_8727836</guid><pubDate>Wed, 22 May 2013 13:40:34 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Ryno-Benjamin-Cheetahs-wing-SR-2013_2948430.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Super Rugby: Team Tracker]]></title><description><![CDATA[Your one-stop spot for all the Super Rugby teams, updated as the line-ups are named.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8727185,00.html</link><guid isPermaLink="false">15990_8727185</guid><pubDate>Wed, 22 May 2013 08:14:02 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/02/128x67/Israel-Dagg_2906853.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Super Rugby: Team of Round 14]]></title><description><![CDATA[Now that the dust has settled in the south, we thought it was only right to hand out praise to the star players of Super Rugby, Round 14.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8724196,00.html</link><guid isPermaLink="false">15990_8724196</guid><pubDate>Mon, 20 May 2013 12:14:03 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Team-of-the-week_2947496.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Strauss hails Cheetahs defence]]></title><description><![CDATA[Cheetahs skipper Adriaan Strauss lauded his side's defence in their 27-13 victory over the Reds in Bloemfontein on Saturday.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8721705,00.html</link><guid isPermaLink="false">15990_8721705</guid><pubDate>Sun, 19 May 2013 09:47:51 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Adriaan-Strauss_2946665.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Van Zyl double sinks the Reds]]></title><description><![CDATA[A spectacular brace from Piet Van Zyl inspired the Cheetahs to a 27-13 victory over the Reds in Bloemfontein on Saturday.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8720808,00.html</link><guid isPermaLink="false">15990_8720808</guid><pubDate>Sat, 18 May 2013 19:20:16 GMT</pubDate><category>Report</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/168511856_2946657.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Preview: Cheetahs v Reds]]></title><description><![CDATA[Two of the tournament's most entertaining sides, the Cheetahs and the Reds, will face each other in Bloemfontein on Saturday.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8717136,00.html</link><guid isPermaLink="false">15990_8717136</guid><pubDate>Fri, 17 May 2013 08:03:38 GMT</pubDate><category>Preview</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Digby-Ioane-Reds-v-Cheetahs-2011_2945685.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Predictions: Super Rugby, Round 14]]></title><description><![CDATA[It is that time of the week again when 'Orrible Punt sits in the Planet Rugby hot-seat to give his calls. Get ready for some Super Rugby.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8715783,00.html</link><guid isPermaLink="false">15990_8715783</guid><pubDate>Thu, 16 May 2013 12:21:40 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Waratahs-flank-Michael-Hooper-running-out_2945294.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Watts to start for Cheetahs]]></title><description><![CDATA[Cheetahs boss Naka Drotské has made two changes to his starting XV for Saturday's clash with the Reds in Bloemfontein.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8714180,00.html</link><guid isPermaLink="false">15990_8714180</guid><pubDate>Wed, 15 May 2013 13:24:00 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Elgar-Watts-Cheetahs-v-Kings-2013_2944775.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Super Rugby: Team Tracker]]></title><description><![CDATA[Your one-stop spot for all the Super Rugby teams, updated as the line-ups are named.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8713674,00.html</link><guid isPermaLink="false">15990_8713674</guid><pubDate>Wed, 15 May 2013 07:32:05 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/12/07/128x67/Faifili-Levave-Hurricanes-2012_2794164.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Super Rugby: Team of Round 13]]></title><description><![CDATA[Now that the dust has settled in the south, we thought it was only right to hand out praise to the stars of Super Rugby, Round 13]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8711020,00.html</link><guid isPermaLink="false">15990_8711020</guid><pubDate>Mon, 13 May 2013 13:57:43 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Super-Rugby-team-of-the-week-13-2013_2943976.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Cheetahs lost their way - Strauss]]></title><description><![CDATA[Cheetahs captain Adriaan Strauss admitted his side lost their way in Friday's 39-34 defeat to the Hurricanes in Bloemfontein.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8705665,00.html</link><guid isPermaLink="false">15990_8705665</guid><pubDate>Sat, 11 May 2013 09:51:44 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Adriaan-Strauss-Cheetahs-v-Hurricanes-SR-2013_2942531.jpg" length="123456" /></item>
				
			<item><title><![CDATA['Canes bite back in Bloemfontein]]></title><description><![CDATA[The Hurricanes bounced back from defeat to the Bulls with a 39-34 win over the Cheetahs that hurts the South Africans' play-off hopes.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8704942,00.html</link><guid isPermaLink="false">15990_8704942</guid><pubDate>Fri, 10 May 2013 19:53:33 GMT</pubDate><category>Report</category><enclosure type="image/jpg" url="http://img.skysports.com/13/04/128x67/Hurricanes-back-Beauden-Barrett-lining-up-a-k_2934657.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Predictions: Super Rugby, Round 13]]></title><description><![CDATA[It is that time of the week again when 'Orrible Punt sits in the Planet Rugby hot-seat to give his calls. Get ready for some Super Rugby.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8701192,00.html</link><guid isPermaLink="false">15990_8701192</guid><pubDate>Thu, 09 May 2013 14:36:45 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/03/128x67/RaymondRhule_2922633.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Preview: Cheetahs v Hurricanes]]></title><description><![CDATA[The Hurricanes face a tricky assignment against this season's surprise package, the Cheetahs, in Bloemfontein on Friday.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8700876,00.html</link><guid isPermaLink="false">15990_8700876</guid><pubDate>Thu, 09 May 2013 11:52:30 GMT</pubDate><category>Preview</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Coenie-Oosthuizen-Cheetahs-v-Hurricanes-2012_2941555.jpg" length="123456" /></item>
				
			<item><title><![CDATA[One change for Cheetahs]]></title><description><![CDATA[The Cheetahs have made one change to their team that returns to Super Rugby action this week, as Frans Viljoen starts in the back-row.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8698856,00.html</link><guid isPermaLink="false">15990_8698856</guid><pubDate>Wed, 08 May 2013 12:04:48 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Frans-Viljoen-Cheetahs-SR-2011_2940587.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Super Rugby: Team Tracker]]></title><description><![CDATA[Your one-stop spot for all the Super Rugby teams, updated as the line-ups are released.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8698501,00.html</link><guid isPermaLink="false">15990_8698501</guid><pubDate>Wed, 08 May 2013 08:43:14 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/12/07/128x67/Tawera-KerrBarlow_2804320.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Viljoen to start for Cheetahs]]></title><description><![CDATA[Cheetahs flanker Frans Viljoen will replace the injured Lappies Labuschagné in Friday's clash against the Hurricanes.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8697016,00.html</link><guid isPermaLink="false">15990_8697016</guid><pubDate>Tue, 07 May 2013 10:54:33 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/05/128x67/Frans-Viljoen-Cheetahs-SR-2011_2940587.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Clubs circling in-form Cheetah]]></title><description><![CDATA[It appears the form of wing Willie le Roux is attracting attention from clubs in Japan and France, according to a report in South Africa.]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8681170,00.html</link><guid isPermaLink="false">15990_8681170</guid><pubDate>Tue, 30 Apr 2013 07:02:08 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/04/128x67/le-roux_2932970.jpg" length="123456" /></item>
				
			<item><title><![CDATA[Super Rugby: Team of Round 11]]></title><description><![CDATA[Now that the dust has settled over in the south, we thought it was only right to hand out praise to the stars of Super Rugby, Round 11]]></description><link>http://www.planetrugby.com/story/0,25883,15990_8680274,00.html</link><guid isPermaLink="false">15990_8680274</guid><pubDate>Mon, 29 Apr 2013 14:53:29 GMT</pubDate><category>News Story</category><enclosure type="image/jpg" url="http://img.skysports.com/13/04/128x67/Super-Rugby-team-of-the-week-12-2013_2937295.jpg" length="123456" /></item>
									
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